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Specialized in helping those impacted by ADHD. 

Trained with the global leader and pioneer in the specialty arena of ADHD Coach Training and Education, ADDCA, is the first and largest fully accredited and comprehensive ADHD Coach Training Program.   

At YET, my promise is to take you to Your Edge of Transformation.   Let’s keep it simple; inhale. exhale. transform.


What is coaching?

Coaching is a unique relationship.  I bring a holistic approach to my coaching practice (mind, body and heart).  With extensive business and volunteer experience (including Board Chair roles), a passion for personal and professional growth and development, inspiration and genuine care, I am always focused on empowering people to achieve their goals. 


As a mother of a 12-year-old with ADHD, I understand the daily challenges, and how to work with a school team to advocate for ADHD support. 


As an award winning HR Consultant, I work with leaders, business owners and individuals to embrace their own ADHD, and their employees', to thrive in the workplace.

Here are some examples of what I hear from my ADHD clients: 

  • I don’t want to live in a cluttered house anymore  

  • My daughter has ADHD and it’s affecting my relationship  

  • I keep missing deadlines at work and am worried about losing my job 

  • My son has 22 assignments that are overdue, and he's only in grade 7   

How is ADHD showing up in your life?  

  1.   Is your ADHD showing up in the workplace and affecting your performance on the job?

  2.   Are you a parent of a child with ADHD who doesn't have any friends? 

  3.   Does your significant other wonder why you won't vacuum every week? Or do other chores?

  4.   Do you spend endless amount of hours playing computer games and just can't get motivated to do your homework? 

  5.   Do you know why you've taken so many courses and read so many books, and haven't done anything with all that knowledge?

  6.   Is your house or office always messy and disorganized?  Paper piles are everywhere? 

Do you want to make ADHD your superpower?  

Embrace your ADHD as a unique benefit? 

YET’s  approach to ADHD coaching:

Yearn  (learn more about your ADHD, how it shows up and its impact on your life)

Embrace   (your ADHD, accept it and acknowledge its benefits)

Transform (thrive by creating a mindset of possibilities, developing strategies and taking control of your life)  


What's Available?    

  • Individual ADHD coaching (1:1)

  • Executive/Business Leader coaching (for YOU)

  • Corporate training (ADHD in the Workplace); HR and leadership training and workshops

  • Workplace coaching (for employees with ADHD)

  • Leadership coaching (for leaders of employees with ADHD)

Welcome and let’s start with a celebration!  Something brought you here today.  Congratulations on making an appointment with yourself and putting your needs and desires at the top of your list.


I am so grateful that you have chosen to consider YET coaching to be your partner on this journey.  I look forward to learning more about you; what helps you rise and shine, what inspires you, what your perfect day is like, what calls you to action, what truly roots you and your random thoughts.  


Together we will walk down a path of discovery;  I will light it for you and help you remove what’s in the way.  You will find deeper meaning from the world around you and gain clarity about who and what is important to you.

I’m excited and I know this is going to be fun. 

If you would like to learn more about my coaching services, or have a no cost 30 minute consultation, please connect with me directly at or 250-808-0898.   



ADHD Coach 

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I have completed the PQ Program (mental fitness) and support clients with identifying their saboteurs and cultivating a positive mind-set to improve productivity, creativity, engagement and overall happiness. 


"This work is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science."

Shirzad Chamine 

Positive Intelligence 

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